Smokie Fish Pie: Smoked coley and smoked salmon cooked in a decadent white wine sauce topped with our signature mashed potato
Smokie Fish Pie
Smoked coley and smoked salmon cooked in a decadent white wine sauce topped with our signature mashed potato
Where To Buy Our Smokie Fish Pie
* Unfortunately some, but not all local independent stores stock this exact product. So to give you more clarity on which exact stores stock this product in your local area email info@kinsalebayfoodco.com
How to Cook
The Oven
We recommend this method.
Preheat the oven to 180˚C/gas mark 4.
Remove the outer packaging.
Remove the film from the top of the lid.
Place on the baking tray and cook for 25-30 minutes.
The Microwave
Remove outer cover and top film.
Place 1 tray only on the centre of the microwave plate. The tray must not touch microwave walls.
Heat for approximately 6-7 minutes.
Allow to stand for 1 minute and serve.
Ingredients
Ingredients: Smokie sauce (53%) [Smoked coley (31%)(fish), Cream (milk)(15%), Water, Leek, Peas, Onion, Smoked Salmon (8%) (Fish), White Wine (6%)(Sulphites), Butter (Milk), Cornflour, White Cheddar (Milk), Garlic, Parsley, Pepper, Tarragon, Lemon Juice], Mashed potato (47%)[Potato (94%), Butter (4.5%)(Milk), Water, salt, white pepper]
Nutritional Information
| per 100g | per 400g | |||
| Energy | 552KJ | 2,208KJ | ||
| 132Kcal | 528Kcal | |||
| Fat | 7.3g | 29.2g | ||
| Of which saturates | 4.2g | 12.8 | ||
| Carbohydrates | 9.3g | 37..2 | ||
| (Of which sugars) | 1.3g | 5.2g | ||
| Protein | 7.0g | 28g | ||
| Salt | 0.5g | 2g |
Allergen Information
For allergens used in this recipe, please refer to the section titled ingredients with allergens labelled in bold print above. This pie may contain bones.
To note: We are always reviewing our recipes to ensure they are as tasty as possible. On occasion we might forget to update our website on some information, so please always check the sleeve found on the pack for the most up to date information.
Smokie Fish Pie with Honey Carrots
Ingredients
- Butter 1 tbsp
- Carrots 3
- Honey 1 tbsp Thyme
- 3 Sprigs
- Kinsale Bay Food Company Smokie Fish Pie 1
Intructions
- Butter 1 tbsp
- Carrots 3
- Honey 1 tbsp
- Thyme 3 Sprigs
- Kinsale Bay Food Company Smokie Fish Pie 1
- Put 1 tablespoon of butter in a tray.
- Preheat the oven to 180°C and place the tray in the oven while it starts to warm.
- Peel and dice 3 carrots.
- Mix carrots with butter, 1 tablespoon of honey, and 3 sprigs of thyme (spread evenly).
- Cook together with your smoke fish pie at 180°C for 30 minutes.