Kinsale Bay Carrot, Parsnip, and Swede gently steamed cooked and mashed together.
Carrot, Parsnip & Swede Mash
Our mashed potatoes are made using a traditional recipe and are seasoned perfectly with salt and pepper.
Where to buy me!
* Unfortunately some, but not all local independent stores stock this exact product. So to give you more clarity on which exact stores stock this product in your local area email info@kinsalebayfoodco.com
How To Cook
The Oven
We recommend this method:
Preheat the oven to 180˚C Fan Oven/Gas mark 5.
Remove the outer packaging.
Remove the film from the top.
Place on baking tray and cook for 25-30 minutes
The Microwave (800W)
Remove outer cover and top film.
Place the tray on a non-metallic plate in the middle of the microwave walls.
Heat for approximately 7-8 minutes.
Allow to stand for 1 minute and serve.
Ingredients
Carrot (49%), Parsnip (24.5%), Swede (24.5%), Butter(2%) (Milk), Salt, White Pepper
Nutritional Information
| per 100g | per 400g | |||
| Energy | 294KJ | 1,176KJ | ||
| 71Kcal | 284Kcal | |||
| Fat | 2.1g | 8.4g | ||
| Of which saturates | 1.1g | 4.1g | ||
| Carbohydrates | 5.6g | 22.4g | ||
| (Of which sugars) | 3.9g | 15.6g | ||
| Protein | 1g | 4g | ||
| Salt | .28g | 1.12g |
Allergen Information
For allergens used in this recipe, please refer to the section titled ingredients with allergens labelled in bold print above. This product is also suitable for vegetarians.
To note: We are always reviewing our recipes to ensure they are as tasty as possible. On occasion we might forget to update our website on some information, so please always check the packaging for the most up-to-date information.
Storage Information
Keep refrigerated at 0-4°C and store flat.